Archive of ‘Words of the Week’ category

Words of the Week – Don’t Quit Your Daydream

Sunflower Paperie blog - Arizona-Sonora Desert Museum

Flower photographed at the Tucson Botanical Garden

Hello again! I don’t remember when I first heard the phrase “Don’t quit your daydream,” but it is something that continues to resonate with me. Throughout my life I have had different daydreams and I think they are important, because they keep me thinking about the future, setting goals and challenging myself to do new things.

The Sunflower Paperie shop will turn 3 years old on May 1st of this year. When I opened the shop, I had no idea how many sales I would make or what customers would think. I remember my first sale so clearly – the customer was a mom from Mississippi and she wanted me to make the decorations for her son’s first birthday. I was SO excited to help her and had so much fun creating the order. After that first sale, I was hooked on helping people celebrate life’s special occasions!

I am constantly thinking of new items I want to make or services I want to offer through Sunflower Paperie. What started as a hobby, has turned into something I would love to be able to do full time. Maybe your daydream isn’t career or job related. Perhaps it is retiring early or traveling abroad each year. Whatever it is, I would encourage you to write it down and make it happen. Share your daydream with friends or family members who will encourage you to pursue it! With a little work, consistency and dedication many daydreams are more obtainable than we realize.

What is something you are dreaming of currently?! What is a daydream you had for years that you made happen?! I would love to hear from you in the comments! 

Words of the Week – Consistency = Habits

Sunflower Paperie

Hello everyone! I am back with another edition of Words of the Week“!

The last couple of weeks I have been thinking about habits (both big and small) and how they impact our lives. This past January, I decided to stop drinking soda. While I had previously stopped for months on end, I would eventually fall back into the habit of drinking soda. This may sound harmless enough, but when I drink soda, that is what I drink the most of over the course of the day. I have always been a diet soda drinker, so calories weren’t the issue, but the more I read about artificial sweeteners, the more I knew I needed to cut soda out.

Prior to the new year, I started drinking more unsweetened iced tea and less soda, so by the time January rolled around, it was relatively easy to stop drinking soda “cold turkey”. The more consistently I drink tea, the less I even think about soda. I have also noticed that the more I drink tea, the more water I drink, because water isn’t the sharp contrast to tea that it was from overly sweet soda.

What does all this have to do with this weeks “Words of the Week” you might ask? Well, I am using my success with eliminating soda as motivation for developing other positive habits in my life. The soda example is also motivating to me, because I have a tendency to see the “big” end result and feel overwhelmed, but with giving up soda I am now able to look back over the months and see that the small, consistent decision to drink tea or water has led to me no longer drinking soda. Small, consistent changes I can handle!

What examples do you have of becoming consistent and developing a habit? I would love to hear about your experience in the comments!

P.S. I am sure there is some lesson about consistency and the Saguaro Cactus (pictured), so feel free to comment on that too! 😉

Words of the Week – Start TODAY!

South Mtn - Sunflower Paperie

Happy Wednesday everyone! This weeks Words of the Week is a phrase that I have found myself repeating frequently this year – “Start TODAY or Start NOW!”. The older I get, the faster time seems to pass. My boyfriend gives me trouble, because I frequently say “I feel like it is either a Monday or a Thursday, the rest of the days just fly by!”

Start Today resonates with me in several areas of my life currently. As I indicated a couple of weeks ago, I am trying to lose weight this year. Start Today, may seem like a strange mantra, since once I start losing weight, I should just need to “continue” losing weight. I find these words motivating when I consider each day a fresh start towards my goals. Since I can’t go back in the past and prevent myself from gaining this weight, I find it more motivating to focus on the single day in front of me.

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Words of the Week

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This year I have been listening to and reading a variety of motivational and positive messages (both personal and professional in nature). I thought it would be fun to share a quote or phrase I am focusing on for a particular week each Monday with a little background about why the phrase is meaningful to me. This weeks phrase is “focus on the positive.”

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